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Light After Trauma

May 31, 2022

This week was scheduled to be another episode in the series on setting boundaries, however, Covid seemed to have other plans. 

 

Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com

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May 24, 2022

In this week’s episode, Alyssa continues the important discussion from last week surrounding boundaries. Pulling from Nedra Glover Tawwab’s book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, this week’s discussion centers on the following: 

  • Different ways people might react to setting...


May 17, 2022

This week on the podcast Alyssa discusses a brand new, multi-episode topic. Pulling from Nedra Glover Tawwab’s book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, Alyssa discusses what boundaries are, why we need them, and some of the most prominent areas in which people struggle to set boundaries.


May 10, 2022

Depression might be clinically diagnosed as a very specific set of symptoms, but it is often so much more than that. Does your depression cause you to over-function? Does it cause you to under-function? Has your pain ever been invalidated because your symptoms don’t look like the stereotypical symptoms of...


May 3, 2022

What is covert vs. overt narcissism? What do symptoms of abuse look like in victims? Can an abuser ever truly change? This week brings us part two of a two-part series with Rebecca Christianson, LCSW, on narcissistic abuse.

Learn more about Rebecca Christianson, LCSW

 

Check out the Light After Trauma website for...