Aug 31, 2021
Alyssa shares about her own battle with self harm and why we should never be writing self harm off as merely an attention-seeking behavior.
Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com
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Aug 24, 2021
In this week’s episode, Alyssa sits down with suicide and abuse survivor, Johnny Crowder, to talk about the seemingly "small things” that are hugely important to have in trauma recovery. Johnny opens up about his own journey from abuse survivor to now hosting his own podcast and being the CEO and founder of an...
Aug 17, 2021
When her world was turned upside after receiving a phone call that her son was in jail, Jolyn Armstrong set out to learn techniques and tools to cope with the shock, trauma, and grief. More recently, Jolyn has felt called to utilize her coaching business to help others who have been traumatized as a result of the...
Aug 10, 2021
Dr. Jan Canty is a homicide survivor who seeks to spread awareness and garner more support for other homicide survivors. In this week’s episode, Dr. Canty explores the traumatic moment when she went from living a “normal” life to finding out that her husband was missing, then murdered. She explains her...
Aug 3, 2021
In this week’s episode, Alyssa sits down with veteran, PTSD survivor, and comedian Michael “CQ” Carrasquillo. Michael provides an in-depth perspective on his time serving in the military, from the moment he enlisted until the very moment in Afghanistan when he was shot 5 times in an ambush. Following two years of...