May 28, 2021
Kick off Memorial Day Weekend with Alyssa as she offers advice to those of us grappling with a fear of wearing shorts, tank tops, and bathing suits this summer. Tune in for some inspiration so that this summer can be one where you embrace the incredible body you have - at any shape and size!
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May 25, 2021
This week Alyssa sits down with friend, colleague, and Neurofeedback (NFB) clinician Leanne Hershkowitz, LPC. Leanne and Alyssa dive into some of the limitations of modern psychotherapy and how neurofeedback can help to fill in the gaps.
Follow Leanne on Instagram to learn more about NFB @theneurofeedbackgal
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May 18, 2021
Tune in to this week's episode with the host of The Revelation Project podcast, Monica Rodgers. Monica talks about the dangers of staying in your comfort zone as well as the benefits you reap when choosing to step outside of it!
Learn More About Monica Rodgers
Check out the Light After Trauma website for transcripts,...
May 14, 2021
Welcome to the very first episode of the mini series: Survived & Thrived stories, where listeners write in to share parts of their lives, including the many ways in which they have found peace and comfort after enduring trauma, pain, and suffering.
Check out the Light After Trauma website for transcripts,...
May 11, 2021
We know that trauma, if left untreated, can lead to a host of physical ailments, including autoimmune diseases (www.acestoohigh.com). In this week's episode, Alyssa shares about her own battle with being recently diagnosed with an autoimmune disease. She and her guest, Dr. Kylie, discuss a functional medicine approach...