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Light After Trauma

Nov 24, 2020

Rebecca is back for her second episode on the LAT podcast! This time, she and Alyssa shift gears and talk about concrete ways to hone skills that will make us more resilient as we head into the second wave of a pandemic on top of the holiday season.


For more on Rebecca's group practice, visit:


Nov 17, 2020

Retired police Sergeant, Sean Grannan Sr., joins Alyssa to discuss the prevalence of trauma and suicide among law enforcement. He has dedicated much of his career to spreading awareness and combatting the rates of suicide and PTSD among police. 

 

Check out the Light After Trauma website for transcripts, other episodes,...


Nov 10, 2020

Grief does not escape any of us. Whether you're mourning the death of a loved one, the ending of a relationship, or the loss of a pre-COVID world, this episode will speak to you. Join Alyssa for an emotional conversation with her mentor, Rebecca Christianson, as they discuss the grief process as well as the start-up of...


Nov 3, 2020

In this solo mini-episode, Alyssa talks about the current political climate in the United States as the Presidential election draws to a close. She offers different coping strategies for ways to manage the stress of the election on top of dealing with a global pandemic.

 

Check out the Light After Trauma website for...